Structured training designed around progressive improvement. You'll know what to lift, how much, and why.
- Tracked lifts and progress check-ins
- Programs written in 6-week blocks
Train different. Live different.
Your strongest self starts here.
A modern training environment built to help you get stronger, move better, and finally stay consistent.
No long-term commitmentExpert coachesPremium equipment
4.9★★★★★Member rating
1,200+Active members
15+Expert coaches
50,000+Workouts completed
01 / Sound familiar?
Stop starting over.
You don't need another membership you stop using after three weeks. You need a training environment that makes showing up easier, gives you a plan to follow, and surrounds you with people who are serious about getting better.
- 01No clear planAt ForgeEvery member starts with a consultation and a written program.
- 02No consistencyAt ForgeCoached sessions every hour, so there's always one that fits your day.
- 03Training aloneAt ForgeCoaches who notice when you miss a week, and a community that expects you back.
Your first week is free. Come see what it feels like to train with a plan.
02 / What changes
Train with purpose. See the difference.
Three outcomes every program is built around, whichever one you choose.
01
Build mobility, conditioning, and athletic performance that carries into everything else you do.
- Mobility built into every session
- Conditioning that scales to your level
A community and environment that keeps you accountable, so week eight looks like week one.
- Coaches who know your name and your goals
- Members who expect to see you
03 / Programs
Built for where you are now.
01 / 04
04 / The facility
Your environment matters.
18,000 sq ft designed around how people actually train, from the first warm-up set to the last stretch.
18,000Square feet of training space
12Competition racks
3°CCold plunge, next to the sauna
05 / Coaching
Experts in your corner.
Every coach is certified, experienced, and on the floor. You'll meet one during your first visit.
01
Ten years coaching everyone from first-time lifters to collegiate athletes. Believes the best program is the one you'll actually follow.
CSCS, USAW Level 2
02
Former sprinter who builds speed, power, and conditioning for athletes and weekend competitors alike.
NSCA-CPT, FRC Mobility Specialist
03
Specializes in helping people get back into training after time off, with patient coaching and clear progress markers.
NASM-CPT, Precision Nutrition L1
06 / Results
Real people. Real progress.
01 / 04
I had tried three different gyms before this. This is the first one where I actually look forward to training.
Marcus T., 34Building strength
+60 lbdeadlift in 5 months
The coaches remember your name, your lifts, and what you said you wanted. That's why I keep showing up.
Priya S., 29Fat loss and conditioning
112sessions this year
I walked in not knowing how to use half the equipment. Six months later I'm training four days a week without thinking about it.
Daniel R., 47General health
4xa week, every week
The performance program took two tenths off my 40. My college coach noticed before I told him.
Kayla M., 20Athletic performance
−0.2s40-yard dash
Every one of these started with a free week. Yours can start today.
07 / The offer
Try the gym for 7 days.
Come experience the training environment, equipment, coaching, and community before committing to a membership.
7Days
free
free
D1Tour and consult
D2Strength session
D3Group class
D4Recovery
D5Performance
D6Group class
D7Coach check-in
- Full gym access
- Facility tour
- Training consultation
- Group sessions
- No obligation
We book a set number of intro consultations each week so every new member gets a coach's full attention. Claim yours now to lock in this week's slot.
08 / How it works
Three steps. One week. No pressure.
01
Book
Choose a time that works for you. It takes under a minute.
02
Show up
Tour the facility and meet the team. We'll talk through your goals.
03
Start training
Experience the gym with your free trial: every area, every class.
09 / Questions
Before you come in.
Anything else? Ask during your tour, or message the front desk anytime.
Yes. No card is required to start and there's nothing to cancel. At the end of your week, a coach walks you through membership options and you decide if it's right for you.
Not at all. Many members started with zero experience. Your consultation sets your starting point, and coaches are on the floor to help with every movement.
Comfortable training clothes, clean indoor shoes, and a water bottle. We provide towels, lockers, and chalk.
Yes. One-on-one coaching is available in packages built around your goals and schedule. You can try a session during your trial week.
Open gym, unlimited group training, and personal training memberships, all billed monthly. Your coach will recommend the best fit after your trial.
Absolutely. Your trial includes every group session on the schedule, so you can find the classes and coaches you like best.
No. Memberships are month-to-month. We'd rather keep you with results than with paperwork.
Your first week is on us
Ready to train different?
Your next chapter starts with showing up.